Lauderdale Diver
Home    |    Shop On-Line arrow Lauderdale Dive Store
Voted South Florida's #1 Dive Shop
PADI Diving Lessons

Specials and Promotions
Home Freediving Lessons
Freediving Lessons
Free Dive Lessons

Freedive Lessons

We have a wide selection of popular programs suited to everyone's needs: from basic introductory courses to advanced performance programs.

Experience Counts! Performance Freediving has been around for over 8-years teaching PFI Freediving Programs to over 3000 people from all over the world. Kirk Krack, lead instructor, has trained and set up world record events for many world record athletes such as Brett LeMaster, Tanya Streeter, Martin Stepanek, Karol Meyer, Eric Fattah and Mandy-Rae Cruickshank. PFI instructors Mandy-Rae Cruickshank and Kirk Krack are highly acclaimed world record freedivers and/or trainers. Each have an extensive instructional background with instructor trainer level with many scuba diving agencies. All instructional assistants have proven themselves in a rigorous and thorough training program and have the highest level of freediving experience.

Low instructor-to-student ratios mean that, in the water, you will have one instructor to two buddy teams (up to five students). Our in-water system is set up in a way that you will have four to five student divers per line. This means you get a lot of attention from our instructors with no crowds on your diving line.

Post course follow-up includes a package made up of your course DVD, a certificate of completion and a certification card. Many boats, pools and open water sites are starting to impose strict no-breathhold rules at their facilities. PFI is working to have them recognize our certification cards and allow our students to dive at their facilities.

Free Bag

The Benefits of Freediving:

  • Incomparably better marine life interactions.
  • An amazing fitness tool!
  • Improve your spearfishing skills.
  • Dive deeper and for longer.
  • Excellent cross training for SCUBA.
  • Decrease your gas consumption.
  • Increase your in-water comfort.
  • Better understanding of diving physiology
  • Healthy lifestyle — balance mind and body
Mandy-Rae Cruickshank
Mandy-Rae Cruickshank:

Mandy is a highly motivated and determined female athlete with a great sense of humor. She has developed an excellent understanding of the diving industry during her 13 years working professionally within it as a PADI Course Director and is well respected.

Since learning to freedive in 2000, Mandy has attained 12 Canadian National records, finished first place with her Canadian women’s team in the last two AIDA World Championships, has gone on to hold 7 World Records and was recently inducted into the Women Divers Hall of Fame.




Florida Diving